Discover the Feverfew Herb by InfoStarBase

Feverfew Herb: Benefits and Uses

Feverfew, scientifically known as Tanacetum parthenium, is a perennial herb native to Europe and Asia. It has long been valued in traditional medicine for its medicinal properties, particularly in alleviating headaches and migraines.

Key Characteristics

Feverfew features small, daisy-like flowers with white petals and a central yellow disc. The leaves are feathery and have a strong, aromatic scent. Commonly found in gardens and as a wildflower, feverfew has been used for centuries for its therapeutic benefits.

Health Benefits

Feverfew is best known for its potential health benefits, particularly its active compound, parthenolide. Here’s an overview of its key benefits:

• Migraine Relief: Feverfew is widely considered effective in preventing migraines. Studies suggest it may reduce the frequency and severity of migraine attacks.
• Anti-inflammatory Properties: The herb possesses anti-inflammatory effects, which may help alleviate conditions like arthritis and other inflammatory disorders.
• Pain Relief: Feverfew has been used to relieve various types of pain, including headaches, menstrual pain, and joint discomfort.
• Digestive Health: Traditionally, feverfew has been utilized to settle the stomach and reduce nausea, making it beneficial for digestive issues.
• Fever Reduction: As its name suggests, feverfew has been used in folk medicine to help lower fevers and combat flu-like symptoms.

Uses in Supplements and Preparations

Feverfew can be consumed in several forms:

• Fresh Leaves: The leaves can be chewed or added to salads, though their strong flavor may not be appealing to everyone.
• Dried Leaves: Often used to make tea, dried leaves can also be found in capsules.
• Tinctures and Extracts: Concentrated forms are available for those seeking a more potent dose of its active compounds.

Risks and Side Effects

While generally safe for most people, feverfew may cause side effects, including:

• Allergic Reactions: Individuals allergic to plants in the Asteraceae family (like ragweed) should exercise caution.
• Digestive Issues: Some may experience gastrointestinal discomfort, including nausea and diarrhea.
• Interference with Medications: Feverfew might interact with blood thinners or other medications, so consulting with a healthcare provider is advisable before use.

Conclusion

Feverfew is a versatile herb with a wealth of potential health benefits, particularly in migraine prevention and pain relief. Its long history in traditional medicine underscores its value, but, as with any supplement, it’s essential to use it thoughtfully and consult a healthcare professional if you have existing health conditions or are taking medications. Whether enjoyed fresh, as tea, or in supplement form, feverfew can be a valuable addition to a holistic wellness routine.

Sources

• Awang DVC, Leung AY. Feverfew (Tanacetum parthenium). In: Coates P, Blackman M, Cragg G, et al., eds. Encyclopedia of Dietary Supplements. New York, NY: Marcel Dekker; 2005:211-217.
• Feverfew. Natural Medicines Comprehensive Database.
• Feverfew (Tanacetum parthenium L. Schultz-Bip.). Natural Standard Database.
• NCCAM National Institutes of Health.